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As we near the end of the year and I look to the new year with optimism my thought of the week is that there is no time limit or ceiling on doing good. Take a moment and look for ways that you can help those around you. Be it a kind word to a stranger, encouragement to a co worker or helping a friend or family member in need can go a long way. Strive to be a force for good. Comport yourself with civility and be kind. I hope you make this one of your personal objectives and 2019 will be a banner year for you and those that you touch.
After the mid term elections, and all the other craziness going around it is important to pause and just take a breath. Just stop right now and take three deep breaths. I hope you felt the tension just leave your body. Now read the following quote by MLK and strive to live by it.
“Hatred paralyses life; love releases it.
Hatred confuses life; love harmonies it.
Hared darkens life; love illuminates it. “ — MLK
Powerful stuff. Hope you bring some love to life and all those you touch.