After the mid term elections, and all the other craziness going around it is important to pause and just take a breath. Just stop right now and take three deep breaths. I hope you felt the tension just leave your body. Now read the following quote by MLK and strive to live by it.

“Hatred paralyses life; love releases it.
Hatred confuses life; love harmonies it.
Hared darkens life; love illuminates it. “ — MLK

Powerful stuff. Hope you bring some love to life and all those you touch.